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Reader Review — Ian Lesa — Yes it’s good for dads too!

By June 21, 2017Reviews


Spilt Milk Yoga’ is an insight­ful read.  It’s heart-warm­ing, fun­ny, brave and thought pro­vok­ing. I real­ly appre­ci­ate the truth of Cathryn’s words.

Hon­est­ly, I don’t prac­tice yoga (of any kind).  But the under­ly­ing prin­ci­ples of the yoga Cathryn writes about not only applies to its dai­ly prac­tice / and moth­er­hood, but to dai­ly life — for any par­ent. It does for me; per­son­al­ly, and as a proud father of two boys: sev­en­teen years and a fourteen-month-old.

I tru­ly enjoyed it. The pages in my copy are rid­dled with pink high­light­ed areas (from cov­er-to-cov­er) that I found rel­e­vant not just from a Dad front, but for per­son­al growth too.

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