Adapted — Auckland Workshop — check out latest post

Will now be Sat­ur­day 28th Octo­ber,  1–4pm.

1 after­noon. 3 hours. $100.

How do you deal with anx­i­ety, anger, and over­whelm in your life as a moth­er? What if you found a way to trans­form chal­leng­ing moments into a path to find­ing your own wis­dom, joy and pur­pose? Guid­ing you through con­tem­pla­tive and dynam­ic meth­ods this work­shop is all about a con­nect­ing you to your own wis­dom, joy and pur­pose, which is in there, no mat­ter how far away from it you may feel.

 

“Spilt Milk Yoga — A Guid­ed Self-Inquiry to Find­ing Your Own Wis­dom, Joy, and Pur­pose Through Moth­er­hood” is not about yoga pos­es or par­ent­ing, it is a com­pan­ion to the inner work do as moth­ers grow­ing our­selves while we grow our chil­dren. This work­shop offers insight into your own behav­iour and embraces moth­er­hood as a path to life’s rich­est and most pro­found lessons on love accep­tance and joy.

This work­shop offers insight into your own behav­iour and embraces moth­er­hood as a path to life’s rich­est and most pro­found lessons on love, accep­tance, and joy. Includes a 1hr fol­low-up 1:1 Com­pan­ion Coach­ing Ses­sion by Skype, and a copy of Spilt Milk Yoga — A Guid­ed Self-Inquiry to Find­ing Your Own Wis­dom, Joy, and Pur­pose Through Motherhood.

This guid­ed self-inquiry work­shop brings moth­ers togeth­er in a safe envi­ron­ment to reflect­, share and engage with the inner work of moth­er­ing. Using con­tem­pla­tive and dynam­ic inter­ac­tive meth­ods Cathryn will guide you toward under­standing more about why you do what you do, and how you can cul­ti­vate your own wis­dom, joy and pur­pose in sit­u­a­tions rel­e­vant to the real­i­ty of your own fam­i­ly life. Expect to come away feel­ing empow­ered, pur­pose­ful, con­nect­ed to your com­mu­ni­ty, with fresh insight into the val­ue of your life as a mother.

VENUE : TRUE Yoga Stu­dio, Tama­ki Dri­ve, Okahu Bay.

 

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