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September 2017

Spilt Milk Yoga Workshop Review

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I grew as a moth­er; became more self-aware and with that, more con­fi­dent, proud, accept­ing, calm and ground­ed. The work was invalu­able for myself as an indi­vid­ual but also in my place in our fam­i­ly jour­ney. The work has brought me to a place I had not yet reached by myself.”  

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Spilt Milk Yoga Workshop Review

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If you are a Mama who feels a bit over­whelmed and lost every now again (uum­m­mm… I think that is prob­a­bly all of us), you should check out this work­shop. I have attend­ed 2 work­shops with Cathryn Mon­ro and have walked away from both of them feel­ing lighter and more con­fi­dent in my nat­ur­al intu­ition as a Moth­er. Cathryn has a mag­i­cal way of help­ing you to realise that all of the answers to all of the ques­tions are in you, you just need to slow down and lis­ten.”   

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SPECIAL Spilt Milk Yoga Offers!!

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SPILT MILK YOGA WORKSHOP OCTOBER BONUS: recieve a 1hr fol­low-up 1:1 Com­pan­ion Coach­ing Ses­sion by Skype, and a FREE COPY of Spilt Milk Yoga — A Guid­ed Self-Inquiry to Find­ing Your Own Wis­dom, Joy, and Pur­pose Through Moth­er­hood when you SIGN UP for any Spilt Milk Yoga Work­shop in Octo­ber. SPRING RETREAT SPECIAL OFFER: Sign up for the Spilt Milk Yoga Spring Retreat and go in the draw to win a 1hr mas­sage with Kirstie Cleary and/or an audio­book copy of Spilt Milk Yoga — A Guid­ed Self-Inquiry to Find­ing Your Own Wis­dom, Joy, and Pur­pose Through Moth­er­hood. Great for in the car,…

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