Christmas Special — 25% off 1:1 Companion Coaching

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Far from a holiday, Christmas can be a challenging time for mothers. Hosting. Cooking. Budgeting. Managing blended families, rearranged families, complicated, tricky and loving families. Expectations. Disappointments. Fairness. Hurts. Histories.
This wonderful time of year can feel not-so-wonderful as we balance the load.
How would you like to hold Christmas this year? How would you like to hold your wisdom, joy, and purpose so that Christmas can be more of what you believe it could be?
If you’d like some more options in your approach to Christmas, some perspective in amongst it all, you can book a 1:1 with Cathryn and she’ll be there, right alongside you, skyping in to your lounge, caravan, tent, bach or anywhere you can create a 1 hour window for yourself, to guide you in practices that will connect you to your own wisdom, joy, and purpose, so Christmas can be the fruitful, restorative, joyous time you long for.
I’d like to learn more! I love your book and will write separately about that. My sister in law really struggles with motherhood and Christmas- so I’d like to do this for her.
Hi Ellen. Happy New Year.
A couple of things for you/your sister-in-law;
I have a Spilt Milk Yoga Motherhood Support Group on FB. It’s a closed group and a great judgement-free place to raise our mothering challenges and concerns and work through questions. It’s enlightening and reassuring to see others working through questions, and sharing the journey. There, and on the Spilt Milk Yoga FB page I’ll be alerting mum’s to a recent Christmas/family-of-origin article that’ll be coming out soon. So that might be a place to share and air, and not feel so alone with those struggles we have behind our own scenes.
Secondly I’m running a Spilt Milk Yoga weekend workshop in Auckland Feb 10/11 1–4pm Sat and Sunday at Golden Yogi Studio in Takapuna. So if your sister-in-law is in Auckland let her know. Nice to hear from you and all best for 2018. Warmest, Cathryn