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Announcing an upcoming Day of Spilt Milk Yoga WELLINGTON!!

By September 17, 2018News, Workshops

We’re very hap­py to announce a home­town Spilt Milk Yoga Day of Guid­ed Self-Inquiry in Wellington!
Come tune into your own WISDOM, JOY and PURPOSE along with a bunch of oth­er great mums, and get ready to trans­form the upcom­ing “sil­ly sea­son” into what you want it to be.

What if you found a way to trans­form the chal­leng­ing moments of moth­er­hood into moments that bring you clos­er to your wis­dom, joy, and pur­pose? Gath­er with oth­er moth­ers for a day of guid­ed self-inquiry with Cathryn Mon­ro, author of Spilt Milk Yoga.

This guid­ed self-inquiry work­shop brings moth­ers togeth­er in a safe envi­ron­ment to reflect, share and engage with the inner work of moth­er­ing. Using con­tem­pla­tive and dynam­ic inter­ac­tive meth­ods Cathryn will guide you toward new under­stand­ing rel­e­vant to the real­i­ties of your fam­i­ly life, toward prac­tices that will con­nect to your own wis­dom, joy and purpose.

Expect to be guid­ed through process­es of self-reflec­tion and con­nec­tion, to come away feel­ing empow­ered and pur­pose­ful, with fresh insight into the val­ue of your life as a mother.

Sun­day Novem­ber 18. 10:30 –3:00 pm.
Pow­er Liv­ing Yoga — New Zealand
$150 for the whole day. Includes nour­ish­ing catered lunch of sal­ads and a sweet treat by Seize Cater­ing, all veg­an, gluten-free and refined sug­ar-free. YUM

Lim­it­ed spaces (4 left)


A gift for your cur­rent and future self, as a woman and as a moth­er.” (Sara, moth­er of 3 under 3yrs)

PS: Lunch will be 12:30–1pm so your baby can be brought in if you need to breast­feed at half-time. And if your new­born baby needs to be with you through the day that’s fine. Just let us know so we can make you as com­fort­able as possible.


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