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Monthly Archives

May 2019

When It’s Not What You Thought It Would Be.

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Yoga teach­es us that what­ev­er our chal­lenges we can turn them into learn­ing. What makes the dif­fer­ence is our own inter­nal approach. In our respons­es we can make choic­es that increase our sense of lib­er­a­tion and love no mat­ter what the sit­u­a­tion. We can move through and beyond the strug­gle to find mean­ing in our expe­ri­ence. Here I’ll share with you some­thing of my moth­er­hood expe­ri­ence, like I do in the book, fol­lowed up with a Spilt Milk Yoga prac­tice, and some ques­tions to guide you in your own self-inquiry. The Shock of Birth – my expe­ri­ence Giv­ing birth was…

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