We’re very happy to announce a hometown Spilt Milk Yoga Day of Guided Self-Inquiry in Wellington! Come tune into your own WISDOM, JOY and PURPOSE along with a bunch of other great mums, and get ready to transform the upcoming “silly season” into what you want it to be. What if you found a way to transform the challenging moments of motherhood into moments that bring you closer to your wisdom, joy, and purpose? Gather with other mothers for a day of guided self-inquiry with Cathryn Monro, author of Spilt Milk Yoga. This guided self-inquiry workshop brings mothers together in a…
Spilt Milk Yoga is all about connecting mothers to self and others.
Using self-inquiry processes to connect to your own wisdom, joy and purpose Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most confronting lessons on love, acceptance and joy.
Check out reader reviews and interviews about the book, or to find out more about Spilt Milk Yoga Workshops, Talks, Retreats and 1:1 Companion Coaching Sessions with Cathryn go to the Workshops page.
Check out the latest NEWS on what Cathryn is up to with Spilt Milk Yoga »