GREY LYNN Saturday August 19th 1–2pm, at The Yoga Ground, 56 Surrey Cres TITIRANGI Sunday August 20th 10–11am, at HeartSpace, 158 Woodlands Park Rd. REMUERA Sunday August 20th 2–3pm at Small World Childcare Centre, 7 Dilworth Ave, hosted by Pregnancy and Postnatal Yoga.
Spilt Milk Yoga is all about connecting mothers to self and others.
Using self-inquiry processes to connect to your own wisdom, joy and purpose Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most confronting lessons on love, acceptance and joy.
Check out reader reviews and interviews about the book, or to find out more about Spilt Milk Yoga Workshops, Talks, Retreats and 1:1 Companion Coaching Sessions with Cathryn go to the Workshops page.
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