Today Nigel Hopkins interviewed me a year on from the publication and release of Spilt Milk Yoga. We talked a bit about Christmas, and about the different ways I’m offering Spilt Milk Yoga out to mothers, workshops, lounge talks, 1:1’s. On the subject of Christmas I thought it’d be nice to gift a 1:1 Companion Coaching Session to a mum somewhere. To go in the draw to win a free Spilt milk Yoga 1:1 with Cathryn, just subscribe on the subscriber pop up, or at the bottom of this page, before midnight this Friday Nov 10th.
Spilt Milk Yoga in the Media
Interviews, reviews, articles and Q&A’s with Cathryn about Spilt Milk Yoga