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Adapted — Auckland Workshop — check out latest post

By | Workshops | 3 Comments

Will now be Sat­ur­day 28th Octo­ber,  1–4pm. 1 after­noon. 3 hours. $100. How do you deal with anx­i­ety, anger, and over­whelm in your life as a moth­er? What if you found a way to trans­form chal­leng­ing moments into a path to find­ing your own wis­dom, joy and pur­pose? Guid­ing you through con­tem­pla­tive and dynam­ic meth­ods this work­shop is all about a con­nect­ing you to your own wis­dom, joy and pur­pose, which is in there, no mat­ter how far away from it you may feel.   “Spilt Milk Yoga — A Guid­ed Self-Inquiry to Find­ing Your Own Wis­dom, Joy, and Pur­pose…

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JULY 1&2 SPILT MILK YOGA Weekend Course for Mothers (2 half-days)

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A Win­ter Week­end SPILT MILK YOGA treat for Welling­ton moth­ers. Come togeth­er with oth­er moth­ers and be guid­ed through self-inquiry and inte­gra­tive learn­ing process­es that will con­nect you to your own wis­dom, joy, and pur­pose. The work­shop runs over 2 half-days, Sat­ur­day after­noon and Sun­day morn­ing, allow­ing you time to con­nect with your fam­i­ly while you cul­ti­vate the qual­i­ties you want more of in your life as a moth­er. Par­tic­i­pants can expect to come away feel­ing empow­ered, with fresh insight into the val­ue of their lives as moth­ers.  

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UPCOMING Two 6-week Guided Self-Inquiry Courses in Mindful Mothering, starting FEB 27 and MAR 2

By | Media, Workshops | No Comments

UPCOMING A 5-week Guid­ed Self-Inquiry Course. Welling­ton, New Zealand. Fol­low­ing the release of “Spilt Milk Yoga” Cathryn Mon­ro is offer­ing a 5-week course in Welling­ton for moth­ers to come togeth­er in a safe envi­ron­ment and engage with the inner work of moth­er­ing. Par­tic­i­pants can expect to be guid­ed through process­es of self-reflec­­tion and con­nec­tion, and come away feel­ing empow­ered and pur­pose­ful, with fresh insight into the val­ue of their lives as moth­ers. “It’s so great to know that there are oth­er women out there who are think­ing and feel­ing sim­i­lar things to me. The work­shop helped me link my reac­tions to…

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