These 1hr sessions are dedicated time for you, with Cathryn as a companion alongside, guiding you in self-inquiry to strengthen and connect to your own wisdom, joy and purpose. To request a Spilt Milk Yoga 1:1 Companion Coaching Session book here and once I receive your booking I’ll email a few appointment booking times/dates for you to choose from and we can go from there.
What mothers are saying about 1:1 Companion Coaching Sessions with Cathryn:
“This work elevates my reflections, solidifies my dreams and next steps…”
“I really look forward to the sessions with Cathryn. It’s like having a conversation with myself, but having it valued by someone else, and reflected back. It’s something I’m doing in my week that’s purposeful.”