Spilt Milk Yoga is a mother-friendly handbook for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.
Spilt Milk Yoga is NOT about yoga poses or parenting, it IS a companion to the inner work we do as mothers growing ourselves, while we grow our children. Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy.
Spilt Milk Yoga is more than a book, it is an approach to motherhood, a guide to becoming more the person you want to be, not in spite of motherhood, but because of it.
If you want a personalised copy for your beloved sister / daughter / ~in law / mama friend or if it's for you, just let me know (via contact page HERE) that you've bought a copy, where to post it, who it's for and what it is you wish for her, and I’ll sign with a note in the front.
Wishing you and your family a wonderful Xmas.